What is Excess?
Lack of temperance manifests as overindulgence, addiction, gluttony, and no self-control. This unbalanced state creates health problems and regret.
Signs of Excess
- •Overindulgence in pleasures
- •Addictive behaviors
- •Gluttony in food or drink
- •No moderation or balance
- •Immediate gratification always
Consequences
- ⚠Health problems
- ⚠Addiction and dependency
- ⚠Financial ruin
- ⚠Regret and shame
Moving Toward Balance
To develop healthy temperance:
- ✓Practice moderation
- ✓Set healthy limits
- ✓Delay gratification
- ✓Find balance in appetites